October 2011
415 posts
Eat Clean, Run Dirty: Realization. →
findingthinagain:
Since I’ve gotten to a healthy weight, I’ve become less fixated on my body.
Since I’ve been less fixated on my body, I’ve been less shallow.
Since I’ve been less shallow, I’ve been less materialistic.
Since I’ve been less materialistic, I haven’t been emotionally attached…
People often say that ‘beauty is in the eye of the beholder,’ and I say that the...
– Salma Hayek (via courageofalion)
1 tag
If you’ve exercised off 500+ calories you dot have time to eat in a meal (sometimes I finish a work out ~9PM) eat some kind of nut. That way, you don’t stretch out your stomach and you feed yourself the carbs and nutrition you need post workout.